O. Bartlett Strength Therapy

Massage Parlours, Personal Trainer, Sports Coaching, Tuition & Schools, Sports Injury Clinics

 Personal training, personal trainer, female personal trainer, sports massage, deep tissue massage, female pt, fitness, conditioning, fat loss, weight loss, thai foot massage, rehabilitation, injury, personal trainer llantwit major, sports massage llantwit major, strength training, private gym, deep tissue therapy, dry needling, Array

Pantwilkin Stables, Aberthin, Cowbridge, Vale of Glamorgan, CF71 7GX  (Show me directions)

07719 5...Mobile    Mobile   

  Monday to Friday: 07:00 to 18:00 , Saturday: 09:00 to 11:00 , Sunday: Closed

Email   

Website   

olga.bartlettPT  

  Visa, Amex, Cash, Mastercard

Profile

I'm a fully qualified & registered Level 4 massage therapist specialising in sports massage, deep tissue therapy, & dry needling. I use a combination of deep tissue massage, myofascial release, trigger point therapy, muscle energy & other techniques to help release tension & promote healing. I also incorporate stretching & a range of motion exercises to help you maintain flexibility & prevent future injuries.

As a fully qualified female Personal Trainer with a private gym away from people's eyes (please visit my website to get an idea of my setup) your workouts (resistance & strength training) are designed around your ability, goals & lifestyle. And of course, nutrition advice if you would like any support in that area too. You can book as many weekly sessions as you'd like & train on a 1-2-1 basis or with a training buddy (2-2-1). I'll always try to be flexible, and fit the sessions around your availability whenever possible. Let me know when suits you & we'll take it from there.

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